Before attending, all participants must complete a quick PAR-Q so our coaches are aware of anything that could impact your training. Safety first, intensity always.(This will be done at the EVENT)
Start strong. Finish stronger. BEAT the Week.
BEAT the Week is a FREE, high-energy community workout built to light a fire under your week! Music, competitive energy, and a workout that meets you where you’re at whether it’s your first time training or you’re chasing the next level. No pressure, no sales pitch just show up, move with intent, and compete alongside people who want more out of themselves. BEAT the Week is about momentum, confidence, and building habits that actually stick. Start strong. Finish stronger. BEAT the Week.
BEAT the Week is a FREE, high-energy community workout built to light a fire under your week! Music, competitive energy, and a workout that meets you where you’re at whether it’s your first time training or you’re chasing the next level. No pressure, no sales pitch just show up, move with intent, and compete alongside people who want more out of themselves. BEAT the Week is about momentum, confidence, and building habits that actually stick. Start strong. Finish stronger. BEAT the Week.
Before attending, all participants must complete a quick PAR-Q so our coaches are aware of anything that could impact your training. Safety first, intensity always.(This will be done at the EVENT)
Start strong. Finish stronger. BEAT the Week.